Get ready to tantalize your taste buds with a dish that’s as vibrant and refreshing as a California breeze! We’re talking about vegan spring rolls, folks. These little bites of deliciousness are not only a fantastic way to start a meal but also make for a satisfying afternoon snack. California Performance Co has got you covered with an easy-peasy recipe that will leave you craving more.
Picture this: rice wrapper hugging a medley of fresh veggies, tofu, aromatic herbs, and a tangy dipping sauce. It’s like a party in your mouth! And the best part? It’s all plant-based, baby!
So, get ready to embark on a flavor-packed adventure that will nourish your body and delight your taste buds.
Ingredients to make 10 spring rolls: :
- 10 spring roll wrappers (get some xtra in just one or two breaks)
- 1 rice vermicelli
- 1 cup shredded cabbage
- 1 cup of soy sprout
- 1 cup sliced carrots
- 1 cucumber
- 1 cup thinly sliced bell peppers (mix it up with different colors for a cool visual effect!)
- A pack of tofu
- Some mint leaves
- Handful of peanut (crushed)
Feel free to experiment with other veggies like avocado, or even mango for an extra burst of flavor. The possibilities are endless!
Well now comes the hard part, but don’t worry it’s easier than it looks.
- Take you rice wrapper, let it soak in warm water for a few seconds until it’s soft
- Lay it on a flat humid surface, and start adding the different ingredients in the center (careful don’t put too much or you won’t be able to close it)
- Fold the side first and then the bottom and the above part of the wrapper. (don’t worry we will make a reel on Instagram for ya!
- Just put them in the fridge for 30 min and you are good to go. Dip them in your favourite asian sauce
Why are these vegan spring rolls from California Performance perfect for those wanting to eat healthy?
Let me break it down for you:
- Fresh Veggie Power: These spring rolls are bursting with a rainbow of fresh veggies like cabbage, carrots, bell peppers, and bean sprouts. It’s like a veggie party in each bite! These wholesome ingredients are packed with vitamins, minerals, and fiber to keep you feeling awesome.
- Light and Low-Fat: Say goodbye to heavy snacks! These vegan spring rolls are a lighter alternative. They’re lower in calories and fat compared to their meaty counterparts, making them a great choice if you’re looking to keep things in check or maintain a healthy weight.
- Fiber Friends: Load up on fiber with these rolls. Fiber is your digestive system’s best buddy. It keeps things moving smoothly, helps you feel full and satisfied, and even helps regulate your blood sugar levels. It’s like a superhero for your tummy!
- Super Nutrients: Get ready for a nutrient boost! Carrots bring on the beta-carotene for healthy peepers, while bell peppers are bursting with vitamin C to give your immune system some serious love. And let’s not forget about the protein-packed soy sprouts—they’re a muscle-building dream!
- Sodium Control: You’re the boss of the sodium game! When you make these vegan spring rolls at home, you have total control. Use fresh ingredients and go for low-sodium dipping sauces to keep your salt intake in check. You can enjoy the flavors without worrying about the sodium overload.
- Customizable Goodness: These rolls are all about you and your preferences. Customize the filling to your heart’s content! Want to add some avocado, cucumber, or mango? Go for it! These rolls can accommodate different diets and restrictions, making them a crowd-pleaser.
So, if you’re all about eating clean, keeping it light, and enjoying a scrumptious and nutritious snack, those vegan spring rolls are calling your name. It’s time to dig in guilt-free and embrace the wonders of plant-based eating. Let’s roll!