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Category: Lifestyle

World Mental Health Day: The benefits of regular exercise for mental health 

two people laughing on the beach

We all know the importance of a good fitness for our shape… but it can do SO much more for us!

Published 7th October 2022
Categorised as All Blogs, Lifestyle

How to re-introduce dairy into your diet?

If, like me, you’ve been vegan for a while, you might find that dairy can make you feel a bit…

Continue reading How to re-introduce dairy into your diet?
Published 20th April 2022
Categorised as All Blogs, Lifestyle

10 Ways To Live A More Sustainable Life

Sustainable… What does that word even mean? We’re living in a society where people are becoming increasingly aware of waste…

Continue reading 10 Ways To Live A More Sustainable Life
Published 6th April 2022
Categorised as All Blogs, Lifestyle, Planet & Environment

Is Being Vegan Good For The Environment?

When I first went vegan, it’s because I was struggling with my moral compass. We are living in a dying…

Continue reading Is Being Vegan Good For The Environment?
Published 8th February 2022
Categorised as All Blogs, Lifestyle, Planet & Environment

The Health Benefits of Going Vegan

Being Vegan is a great lifestyle choice for an abundance of reasons and people all over the world are changing…

Continue reading The Health Benefits of Going Vegan
Published 7th February 2022
Categorised as All Blogs, Lifestyle, Performance

How to go Vegan | My Top Tips

Contrary to popular beliefs, going vegan doesn’t mean you’re left eating veggies for breakfast, lunch, and dinner. The creativity that’s…

Continue reading How to go Vegan | My Top Tips
Published 26th January 2022
Categorised as Lifestyle
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