Got some left over candy canes from the holidays? We know exactly what you can do with them. These protein…
Vegan Friendly Protein Peanut Butter Cookie Bars
Sometimes when I’m craving something sweet, I really struggle to find anything that will hit the spot. These no bake…
High Protein Vegan Friendly Blueberry Smoothie
The title is a mouthful, I know, but I just had to get across how great this smoothie is. It’s…
Vegan Friendly Green Protein Smoothie
I’m a sucker for a good smoothie, especially one this green. I don’t know what it is about sipping this…
Vegan Friendly Protein “Chocolate Shake”
I’ve always loved milkshakes, but going vegan has made them harder to find, so I decided to make my own.…
Teaching our Microflora
They say you can’t teach an old dog new tricks? At California Performance we’d like to disagree. The old dog?…
About Our Microflora
If you know anything about Perfect Day, you’ll know a little something about microflora. No worries if not, we’re going…
What is Fermentation?
For many years, humans have tried to collaborate with nature, whether that be through aggressive tactics or in harmony. A…