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10 easy fixes to work on your summer body

Time to work on that beautiful summer body!

Published 5th April 2023
Categorised as All Blogs, Performance

Protein Vanilla Waffle

Delicious waffle with abricot and greek yogurt

This weekend is Waffle Day! And to celebrate that, what can be better than a delicious and healthy recipe?

Published 23rd March 2023
Categorised as All Blogs, Recipes

Chocolate Peanut Butter Snaps

Yummiest biscuits coming your way!

Published 17th December 2022
Categorised as All Blogs, Recipes

Protein Chai Latte

Make your protein shake even yummier with a few ingredients.

Published 15th December 2022
Categorised as All Blogs, Recipes

Protein Chocolate Cookies

delicious Chocolate cookie

Whatever the time of the day, treat yourself with those cookies packed with protein.

Published 13th December 2022
Categorised as All Blogs, Recipes

Figgy Pudding Protein Balls

Looking for a quick, easy, and delicious protein snack, that smell like Christmas Morning… We’ve got you right here!

Published 11th December 2022
Categorised as All Blogs, Recipes

Gooeylicious Vanilla Oatmeal

Wakey wakey it’s time for brekkie! And you are going to love this Vanilla Oatmeal, it may even become your new favorite!

Published 19th October 2022
Categorised as All Blogs, Recipes

World Mental Health Day: The benefits of regular exercise for mental health 

two people laughing on the beach

We all know the importance of a good fitness for our shape… but it can do SO much more for us!

Published 7th October 2022
Categorised as All Blogs, Lifestyle

Banana Protein Baked Porridge

Wanna upgrade your breakfast game? Well I’ve got you. I’m the kind of girl that can’t miss brekkie. But I…

Continue reading Banana Protein Baked Porridge
Published 17th August 2022
Categorised as All Blogs, Recipes

How to re-introduce dairy into your diet?

If, like me, you’ve been vegan for a while, you might find that dairy can make you feel a bit…

Continue reading How to re-introduce dairy into your diet?
Published 20th April 2022
Categorised as All Blogs, Lifestyle

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