Time to work on that beautiful summer body!
Protein Vanilla Waffle
This weekend is Waffle Day! And to celebrate that, what can be better than a delicious and healthy recipe?
Chocolate Peanut Butter Snaps
Yummiest biscuits coming your way!
Protein Chai Latte
Make your protein shake even yummier with a few ingredients.
Protein Chocolate Cookies
Whatever the time of the day, treat yourself with those cookies packed with protein.
Figgy Pudding Protein Balls
Looking for a quick, easy, and delicious protein snack, that smell like Christmas Morning… We’ve got you right here!
Gooeylicious Vanilla Oatmeal
Wakey wakey it’s time for brekkie! And you are going to love this Vanilla Oatmeal, it may even become your new favorite!
World Mental Health Day: The benefits of regular exercise for mental health
We all know the importance of a good fitness for our shape… but it can do SO much more for us!
Banana Protein Baked Porridge
Wanna upgrade your breakfast game? Well I’ve got you. I’m the kind of girl that can’t miss brekkie. But I…
How to re-introduce dairy into your diet?
If, like me, you’ve been vegan for a while, you might find that dairy can make you feel a bit…