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Metal vs. Plastic Protein Shaker

A protein shaker is a bottle that allows you to mix your protein and water, ensuring it is lump free.…

Continue reading Metal vs. Plastic Protein Shaker
Published 26th January 2022
Categorised as Planet & Environment

How to go Vegan | My Top Tips

Contrary to popular beliefs, going vegan doesn’t mean you’re left eating veggies for breakfast, lunch, and dinner. The creativity that’s…

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Published 26th January 2022
Categorised as Lifestyle

Let’s settle a debate: V-Whey vs. Plant-Based Protein?

There are so many different protein options on the market, it can make it super difficult to choose one. Many…

Continue reading Let’s settle a debate: V-Whey vs. Plant-Based Protein?
Published 18th January 2022
Categorised as Performance

Vegan Friendly Chocolate Peppermint Protein Cookies

Got some left over candy canes from the holidays? We know exactly what you can do with them. These protein…

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Published 10th January 2022
Categorised as Recipes

Vegan Friendly Protein Peanut Butter Cookie Bars

Sometimes when I’m craving something sweet, I really struggle to find anything that will hit the spot. These no bake…

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Published 10th January 2022
Categorised as Recipes

High Protein Vegan Friendly Blueberry Smoothie

The title is a mouthful, I know, but I just had to get across how great this smoothie is. It’s…

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Published 7th January 2022
Categorised as Recipes

Vegan Friendly Green Protein Smoothie

I’m a sucker for a good smoothie, especially one this green. I don’t know what it is about sipping this…

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Published 7th January 2022
Categorised as Recipes

Vegan Friendly Protein “Chocolate Shake”

I’ve always loved milkshakes, but going vegan has made them harder to find, so I decided to make my own.…

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Published 7th January 2022
Categorised as Recipes

Teaching our Microflora

They say you can’t teach an old dog new tricks? At California Performance we’d like to disagree. The old dog?…

Continue reading Teaching our Microflora
Published 3rd December 2021
Categorised as Science

About Our Microflora

If you know anything about Perfect Day, you’ll know a little something about microflora. No worries if not, we’re going…

Continue reading About Our Microflora
Published 1st December 2021
Categorised as Science

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