A protein shaker is a bottle that allows you to mix your protein and water, ensuring it is lump free.…
How to go Vegan | My Top Tips
Contrary to popular beliefs, going vegan doesn’t mean you’re left eating veggies for breakfast, lunch, and dinner. The creativity that’s…
Let’s settle a debate: V-Whey vs. Plant-Based Protein?
There are so many different protein options on the market, it can make it super difficult to choose one. Many…
Vegan Friendly Chocolate Peppermint Protein Cookies
Got some left over candy canes from the holidays? We know exactly what you can do with them. These protein…
Vegan Friendly Protein Peanut Butter Cookie Bars
Sometimes when I’m craving something sweet, I really struggle to find anything that will hit the spot. These no bake…
High Protein Vegan Friendly Blueberry Smoothie
The title is a mouthful, I know, but I just had to get across how great this smoothie is. It’s…
Vegan Friendly Green Protein Smoothie
I’m a sucker for a good smoothie, especially one this green. I don’t know what it is about sipping this…
Vegan Friendly Protein “Chocolate Shake”
I’ve always loved milkshakes, but going vegan has made them harder to find, so I decided to make my own.…
Teaching our Microflora
They say you can’t teach an old dog new tricks? At California Performance we’d like to disagree. The old dog?…
About Our Microflora
If you know anything about Perfect Day, you’ll know a little something about microflora. No worries if not, we’re going…